Yoga Events Corporate Yoga Yoga Outreach
We look forward to seeing you Wednesday, December 16 at our complimentary classes: 40 minute Vinyassa Class at 8:00am or 40 minute Hatha Class at 12 noon.
 

We offer yoga4good of:

Life Self Charity Community

 
 
 
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About Us

yoga4good is a Canadian Not-for-profit organization based in Toronto. We bring people together to share in the benefits of yoga with their community, while also raising funds & awareness for local and global causes.

yoga4good does not have a studio home. Our organization is virtual and we deliver yoga in public or private spaces for groups. These include corporate offices, private homes and gardens, park locations, studio spaces, condo buildings, churches, community centres and schools.

Yoga Offerings

Corporate Yoga

We bring customized yoga for your community into your space, while also raising funds for charity. Individual wellness shared as a community with all proceeds to charity – it’s a win-win proposition.

Yoga Events

yoga4good works with you to create personalized single or ongoing yoga events for your community to enjoy in your space while supporting charity. Our locations and classes are built around your needs.

Yoga Outreach

Our outreach programmes offer Hatha and trauma sensitive yoga to communities who could benefit from support in restoring a sense of empowerment, calm, self-regulation and stress management.

Testimonials

 
Testimonials
We all thoroughly enjoy our sessions!

“I look forward to Yoga on Wednesdays. It is exactly what I need mid week to refresh and reset for the remainder of the week. The classes are the right pace and level for all levels of ‘yogi’s’ and I think I speak for everyone when I say that we all thoroughly enjoy our sessions!”

- Amanda

The guidance from the instructors is very good

“ The guidance from the instructors is very good.  yoga4good presents a variety of competent instructors (each providing a different perspective allowing me to learn something new) and the instructors give options for various poses so that the participant can adapt to their own level.”

Address the stiffness that develops from a desk job

“I really find it helps address the stiffness that develops from a desk job and I see gradual improvement as video option allows for consistent practice. Bonus:  yoga4good benefits great causes!  Bottom line: Feels good (in so many ways)!”

An eye opener for me

“Up until a few months ago, most of my physical activity involved both individual and team sports. I am ashamed to admit it, but I did not used to pay too much attention to stretching, or any other activities that would compensate for sports like hockey, soccer etc. This program has truly been an eye opener for me – and I can honestly say that because of these yoga classes offered by our wellness team,  I am a converted ‘Yogee’.”

- Tomas

Time out well worth it!

“I found the time out (during lunch) well worth it because it always seems that I’ve approached the rest of my day with more focus (efficiency! (that was a surprise!)), empathy and perspective.”

- Annie D.

yoga4good is AWESOME!

“It was my first time trying Yoga, and the instructor was really good, used very clear instructions and made it a challenging 45 minutes while having lots of fun. When I attended it the first time, I literally said: I will do my best NOT to miss a class. yoga4good is AWESOME!!!”

- Judy

Great mind-body break

“I was looking for an “accessible” relaxing stretch class to improve my mobility and fitness, preferably one that could fit into a stressful workday. I am fortunate and grateful that my employer offers yoga4good, a great mind-body break.”

- Annie D.

Improvements to my flexibility

“I wanted to send you this quick note to let you know that I have definitely noticed significant improvements to my flexibility, fitness level, and to my overall mental and physical health.”

- Tomas

 

Our Teachers

Our diverse group of teachers are all certified through the Yoga Alliance and passionate about delivering yoga to their communities.

Get Involved

Are you ready to get involved with yoga4good? Here are a few ways:

Attend an event

Are you interested in simultaneously being good to yourself, connecting with community and supporting charity?

Host an Event

Are you interested in hosting a yoga event with colleagues, friends or family in your community space?

become a partner

Are you interested in providing space, products or donations to help support our organization & events?